Save Our Sleep Videos

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Moving a 5 week old from his car seat into his cot. In this video I am moving and resettling a 5 week old baby from his car seat where he was asleep into a cot. Please note I am a little nervous on the video because I am worried Mac is going to start crying.

Tizzie Hall explaining how to convert your tummy sleeper to a back sleeper.

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Cot and bedding set up for an eight week old baby.

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This video is private.

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In the episode we aim to continue our discussion about things affecting sleep and settling.

What we really discuss is – the way myself & Nathan discovered babies are too cold without added blankets. Reflux/colic (including Christmas colic), constipation, hunger, probiotics & their connection to sleep and influencers babies. Is the Save our sleep book really needed, or just the bedding?
Stage 1 infant formula information (Sorry, Joanne! Not Katrina the vet!): https://drjoanna.com.au/blog/protein-intakes-and-babies-blog-399/

Listeners question: Sarah – Sarah says her husband is upset because her 4 week old baby doesn’t smile.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review – this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates.

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In the episode we aim to discuss things affecting sleep and settling.

Aaaand, we actually kind of stay on topic! We discuss milk/feed refusal and possible causes. The effects of a feed too close to 7 am (for example 5 am). Tips for telling how wet a nappy is when asked for medical reasons. Storing breastmilk tips, winding and hiccups. Link to video https://www.facebook.com/watch/?v=424308182501541

Listeners question: Tara – I’d love a discussion around adapting routines for school runs! It’s doing my head in. How do I adapt the routine to fit in with school runs? How do I take into consideration the accidental naps that happen in the car?

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review – this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates.

Trigger warning: this episode discusses babies dying while co-sleeping, grandparents dying and Motor Neuron Disease.

In this episode we aim to discuss where a baby should sleep upon arriving earthside.

What we really end up discussing is – Zoe had her OGT test. What was the smell in my car? Explaining an illness like Motor Neuron Disease to children. Officially, baby should sleep in a room with parent(s) until 6-months. Co-sleeping – should be divided into 2 categories: planned & accidental. Mini Cribs. How long to swaddle. The difference between SIDS & SUDI. The Dr who believed mattress wrapping prevented SIDS is the late Dr Jim Sprott (RIP).

Listener’s question from Jo “What to do if baby won't take the dreamfeed?”

How to put a 5 week old to bed YouTube clip.

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.

Produced by Torcht Productions.

In this episode we aim to discuss when to start a routine, and how and why Tizzie has structured hers the way she has.

What we really end up discussing is – Tizzie discusses how COVID is starting to affect her family. Zoe discusses her conversations with “the girls” about the Podcast. Routines & the effect on breastmilk. How mothers in Mozambique feed their babies. Deciphering babies cries. Babies are robots? The 7pm bus. Were Tizzie's boys on her routines?

Listener’s question from Bianca “How do you, or should you, stretch out baby's awake time if they’re crying from tiredness? What is the best way to do this? ie. gradually from the start.”

Breastfeeding expert https://www.clarebyam-cook.com/

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.

Please subscribe to our YouTube Channel.

Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share and review – this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

ArtwoArtwork by Primer Associates. Produced by Torcht Productions.

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In this episode we aim to discuss when to start a routine, in particular preventing sleep problems by starting at birth, as opposed to “sleep training” to “fix” sleep problems later on.
What we really end up discussing is – Tizzie continues the mice on houseboat saga – is Tizzie a houseboat ambassador?, Warhammer, Zoe being an unmarried celebrant, breaking a rule?? Helping mums who need to use infant formula, how many SIDS deaths from overheating in cots in Australia, if you want to co-sleep do it from day one and do it forever, how/why TOG rating, how/why Save Our Sleep Sleeping bags different to all others on market and how a breastfeeding routine is different to a bottle feeding routine.
This week's question is from Jessica “Why do bathtimes change so regularly in your routines?”
At 1:55 Tizzie looks uninterested in what Zoe’s saying (lol), not really, she was distracted by our larrikin film crew.
At 28:40 TOG stands for Thermal Overall Grade!
If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.

Please subscribe to the Save Our Sleep YouTube Channel.

You can download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on The Save Our Sleep Website.

Artwork by Primer Associates.

Produced by Torcht Productions.

No need to sleep train a baby please don’t wait till it’s a thing.

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What we really end up discussing is – Tizzie plans a holiday on a potentially mice-infested house-boat, our pregnancy experiences (23 between the 2 of us!), expressing, “dirty” and “clean” babies, mothers of premature/unwell babies provided different information to mothers of full-term/healthy babies, how it felt being “Tizzie Hall” as a new mum at the hospital and the taboo topic of formula or mixed feeding.

This week's question is from Grace “How did you create the bedding guide?

Artwork by Primer Associates

Produced by Torcht Productions.

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Blankets are essential for keeping your baby warm, their warmth is measured using the TOG (Thermal Overall Grade) rating. All blankets in our range are rated at 0.6 TOG. For comparison, most adult duvets have a TOG rating between and 12 and 15.

Most adults love, and sleep better with heavy bedding. The weight makes us feel secure and comfortable. It is the same for your baby. It’s not just about warmth, but also the security that the blanket layers provide.

I recommend Save Our Sleep 0.6 TOG bamboo/cotton mix blankets for your baby’s bedding, as these are lightweight and breathable. Our blankets offer superior temperature control, providing warmth in winter and coolness in summer, making them an excellent choice for any climate.

Avoid using blankets made from wool, polyester, or fleece, as they can make babies too hot and sweaty due to their lack of breathability. Please Note: Do not use doonas, duvet or quilts in a cot.

Cocooning Technique: Lay the blanket layers over your baby, ensuring their face is not covered, and push the blankets in at their sides to make your baby feel warm and secure. Ensure the blankets are also tucked at the bottom of the cot.

Blanket Layering: Start with the recommend number of blanker layers and adjust as necessary. Follow the tips in the ‘Too Hot or too Cold?’ section to determine if your baby is comfortable. (Refer to Safe Bedding Guide)

Read the safe bedding guide linked to on my link tree or via this link https://www.saveoursleep.com/download/free-download-link/

You can read more here: https://www.saveoursleep.com/free-reading/triggers-sleep-problems

⭐️ Visit our website for more information and tips www.saveoursleep.com

⁠ ⭐️ Listen to our podcast and download our app (link in our bio)

⁠ ⭐️ Join our private support group The Happy Baby Sleep Clinic. https://shop.saveoursleep.com.au/category/1805/

WARNING | The advice given by The International Baby Whisperer PTY LTD is only to be followed if you are using Save Our Sleep branded products and should not be followed when using any other branded products. When using any other brand of products please follow your countries health advice.

#sos #saveoursleep

This is a video of toddlers eating with Save Our Sleep my first spoons.
Link to spoons in store https://www.saveoursleep.com/shop/eating-drinking/starting-solids/curved-spoon-set/
• MADE IN MELBOURNE AUSTRALIA! Bringing manufacturing closer to home!
• Curved right and left handed spoons are designed to encourage independent eating.
• May be used from 4 months by a parent and independently from 8 months by your baby.
• BPA, PVC and phthalate free and 100% recyclable.
• Wash thoroughly before initial use and after each use.
• Dishwasher safe or hand wash in warm soapy water.
• DO NOT microwave.
Aged 4 months to 4 years!
Why curved spoons….
As babies get older I recommend using curved spoons. The Save Our Sleep set has two spoons, at first one for you and one for your baby and then as your baby turns to a toddler two for your baby. The two spoons are angled differently so an older baby can hold one in each hand. With a younger baby, give her a spoon so she can feed herself while you use the other spoon to get in four mouthfuls for every mouthful she spoons up and in herself. The curve of the spoon, large handle and the shorter length helps your toddler to load up the spoon and get it to her mouth without making too much mess. When teaching your toddler to feed herself say to her, ‘Dip, scoop and pop in your mouth’, in a rhythm as she learns to feed herself.
Self-feeding with a spoon
Anytime from 8 months your baby will want to start feeding himself. He will want to hold the spoon and do it himself. You might not realise what is wrong when you sit down to feed him and he starts crying and whingeing and doesn’t want to eat any lunch. Often just giving your baby a spoon and allowing him to try to feed himself will solve the problem. I have made my spoons in left-handed and right-handed shapes. Your baby can hold one in each hand and attempt to feed himself. But you need to be getting in three to four spoonfuls with another spoon for each spoon your baby gets in himself.

Tizzie explaining why solid ends are not as safe and why organic might not be so important!

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How to do the safe hand test on your baby cot mattress to check its firmness.

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N E W B O R N 7 P M S E T T L I N G

Your baby sleeps perfectly all day on the Save Our Sleep routine but then at 7 pm the wheels fall off? In this video I explain how you may hold your baby from 7 pm to 10 pm.

There are so many factors that contribute to achieving a good sleeper:
? Environment: safe cot, mattress and the correct bedding. Read the safe bedding guide linked to on my link tree or via this link https://www.saveoursleep.com/download/free-download-link/
? Schedule: follow the Save Our Sleep routine for your baby’s age.
? Calories: feed your baby until full and only milk your breast at the same time every day. This means feeding your baby or expressing the milk from them.
? Self settling: be sure baby is putting themselves to sleep from wide awake.

?? Visit our website for more information and tips www.saveoursleep.com

? ?? Listen to our podcast https://www.saveoursleep.com/saveoursleep-podcast/ and download our app https://apps.apple.com/au/app/tizzie-hall-save-our-sleep/id768426893

? ?? Join The Happy Baby Sleep Clinic (online support) https://shop.saveoursleep.com.au/category/1805/


WARNING | The advice given by The International Baby Whisperer PTY LTD is only to be followed if you are using Save Our Sleep branded products and should not be followed when using any other branded products. When using any other brand of products please follow your countries health advice.

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