I was sent this article to read by a client, I thought I would share it with you.
Sleep deprivation can affect a child’s mood, behaviour and academic performance, writes Paula Goodyer.
What’s the difference between a child who’s overtired and one with a behaviour disorder? Not a lot, says sleep specialist Dr Chris Seton, recalling a US experiment in which 50 children with ADHD were put together in a hall with 50 sleep deprived children – and sleep physicians and ADHD experts were asked to tell them apart. To read more please click here!